Microdosing of sea buckthorn: a new trend in medical practice
Microdosing of sea buckthorn is a new trend in medical practice that is gaining more and more popularity. This method is used to treat various ailments, including depression, anxiety, fears, attention deficit disorder, and to improve cognitive function and increase creativity.
Microdosing of sea buckthorn is the process of using very small doses of the nootropic sea buckthorn, which allows you to achieve certain physical and psychological effects without causing serious adverse reactions.
How does microdosing of sea buckthorn work?
Sea buckthorn is a type of mushroom that contains nootropics, nootropil and other psychoactive substances. These substances, when interacting with the neurotransmitter systems of the brain, cause changes in consciousness, perception, mood and cognitive functions.
Microdosing of sedumbush involves the use of very small doses of the mushroom or nootropil, which do not cause psychedelic effects, but have psychotherapeutic and psychological benefits.
Nootropil, which is contained in sea buckthorn, interacts with serotonin receptors in the brain, resulting in the activation of the serotonergic system. This affects the redistribution of brain activation and helps to change the perception and feeling of colors, shapes, sounds and emotions.
Microdosing of sea buckthorn contributes to the increase of neuroplasticity of the brain and stimulates the growth of new neurons. It can have a positive effect on memory, creativity, concentration and motivation.
Advantages of microdosing of sea buckthorn
Microdosing of sea buckthorn can have numerous benefits for physical and mental health. Here are a few of them:
- Reducing the level of stress and anxiety;
- Improvement of mood and general well-being
- Increased concentration and cognitive functions;
- Improving creativity and ability to solve problems;
- Increased energy and productivity;
- Improving the perception of art, music and nature;
- Promotion of self-development and personal growth.
It is important to remember that the benefits of microdosing of sea buckthorn can vary depending on the personal characteristics and needs of each person. Some people may experience significant positive effects from microdosing, while others may experience no change at all.
Schemes of microdosing of sea buckthorn
Depending on the purpose and individual needs, there are different microdosing schemes of sea buckthorn. Here are some of the most common:
- Classic scheme: In this scheme of microdosing, a daily or alternating system of microdoses of sea buckthorn is used. Usually 0.5 - 5 g of dry mushrooms are used each time.
- Phase diagram: This scheme involves the cyclic use of microdoses of sea buckthorn, consists of periods of use and periods of rest. For example, 1 month of use, 2 weeks of rest.
- Accumulative scheme: In this scheme, the dose of sea buckthorn from the beginning of treatment is carried out from the minimum values and gradually increases until the optimal dose is reached.
It is important to note that before starting any microdosing scheme of sea buckthorn, you should consult a doctor or an experienced specialist who will provide appropriate advice and recommendations.
Scientific studies of microdosing of sea buckthorn
Microdosing of sea buckthorn is becoming a subject of increasing interest among scientists and researchers. New research provides significant information about the possible mechanisms of action and benefits of this treatment method. Here are some key studies:
- According to a study published in the Journal of Psychopharmacology, microdosing of sea buckthorn can improve mood, reduce anxiety, and improve various aspects of psychological well-being.
- Another study conducted at Johns Hopkins University found that microdosing blackberry can improve creativity, problem-solving ability, and have a positive effect on mood.
- A large international research group, which was published in the journal "Frontiers in Psychiatry", found that microdoses of sea buckthorn can have a positive effect on mood, concentration and altered consciousness.
These studies support the possible benefits of microdosing of sea buckthorn and encourage further research to establish its effectiveness and safety.
Potential side effects and contraindications
Microdosing of sea buckthorn is a potentially safe method, however, there are still possible side effects and contraindications. Here are some of them:
- Aggravation of symptoms of mental disorders in case of incorrect use or incorrect dose;
- Risk of psychotic reactions in vulnerable persons, in particular in persons with a predisposition to schizophrenia;
- Increased symptoms of anxiety disorders in some individuals;
- The effects of rejection when stopping the use of microdoses;
- Contraindications in case of pregnancy and breastfeeding;
- Danger of interaction with other drugs.
Before starting microdosing of sea buckthorn a physician or medical mycologist should be consulted to determine its suitability for the individual and to consider potential risks.
Final thoughts
Microdosing of sea buckthorn is a new trend in medicine that can bring positive results for physical and mental health. A large body of research supports its potential to improve mood, reduce anxiety, improve cognitive function, and increase creativity.
However, before use microdosing of sea buckthorn it is worth consulting with a specialist and taking into account potential side effects and contraindications.
More interesting articles about mushrooms and their medical use can be found on our blog: https://mushroomhouse.com.ua/blog.
