Everything you need to know about fermented Ivan tea
Fermented Ivan tea not only fascinates with its taste, but also offers numerous health benefits, thanks to which the popularity of this drink is constantly growing in Ukraine and beyond. Its medicinal properties, in particular its effect on the kidneys and urinary tract, make it worthy of attention.
What is fermented Ivan tea?
Fermented Ivan tea is a traditional drink made from the leaves of Chamaenerion angustifolium, better known as Ivan tea. Fermentation is a natural process in which raw materials go through stages of enrichment that enhance the aroma, taste and properties of the leaves.
Healing properties
Fermented Ivan tea is famous for its health-enhancing properties:
– Improves kidney function: Tea helps cleanse the kidneys and promotes bladder health. – Reduces inflammatory processes: It is effective in fighting inflammation, thanks to its high content of antioxidants. – Promotes the elimination of toxins: Daily consumption contributes to the detoxification of the body.
Chemical composition and fermentation
Fermentation of Ivan tea enriches it with the content of polyphenols, flavonoids, tannins and other antioxidants, which play an important role in maintaining the healthy functioning of the body. The process involves the collection and preparation of fresh leaves, their subsequent drying, twisting and fermentation, which can last from several hours to several days.
Brewing methods
Here are some tips for perfect brewing of fermented Ivan tea:
1. Water: Use clean, boiled water with a temperature of about 80-90°C. 2. Time of infusion: It is recommended to infuse the leaves for 5 to 10 minutes, depending on the desired strength. 3. Add-ons: Adding honey or lemon can enhance the antibacterial properties and taste of the tea.
In conclusion
Fermented Ivan tea is not only a pleasant-tasting drink, but also a powerful assistant for maintaining health. Its unique properties and natural manufacturing method make it a great addition to the daily diet. Due to its richness and positive effect on the body, fermented Ivan tea deserves special attention among herbal teas.
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