Ground Reishi

Reishi powder is a product derived from the Reishi mushroom (Ganoderma lucidum), which is known for its numerous medicinal properties. This mushroom has long been used in traditional Chinese and Japanese medicine due to its powerful healing effects. In this article, we will take a closer look at the medicinal properties of Reishi powder, how to use it, and what results you can expect from its use.

What is Reishi and its history

Reishi, also known as the “mushroom of immortality,” has a rich history of use in traditional medicine. In the past, only emperors and nobles could afford it due to its rarity and great value. Today, cultivation technologies have made Reishi accessible to everyone. Reishi contains a variety of active components, including polysaccharides, triterpenes, and antioxidants, which explain its medicinal properties.

Active ingredients and their action

Polysaccharides

Polysaccharides found in Reishi have a powerful immunomodulatory effect, improving the activity of macrophages and lymphocytes, thereby increasing the body's ability to fight infections.

Triterpenes

These chemical compounds are responsible for the mushroom's anti-cancer properties. Studies have shown that triterpenes can inhibit the growth of cancer cells and reduce the size of tumors.

Antioxidants

The antioxidants found in Reishi help protect cells from oxidative stress, which helps prevent aging and a number of chronic diseases.

Healing properties

1. Immunomodulation: Reishi strengthens the immune system, helping the body resist infections. 2. Anticancer effect: Thanks to the triterpenes of the mushroom, it may be useful as an adjunctive therapy for cancer patients. 3. Cardiovascular diseases: Lowers cholesterol levels, thereby reducing the risk of developing atherosclerosis. 4. Anti-stress effect: Studies show that regular consumption of Reishi reduces stress levels and improves sleep quality.

How to use ground Reishi

To get the maximum effect, it is important to know how to use ground Reishi correctly. Here are some recommendations:– Dosage: It is usually recommended to consume 1-2 teaspoons of powder per day. This can be done by adding the powder to tea or smoothies. – Duration of reception: To achieve lasting results, Reishi should be taken for 1-2 months. – Combination with other additives: It is recommended to combine Reishi with other mushrooms such as chanterelle, tinder fungus and chaga, we have developed this for this purpose our mushroom longevity complex.

Warnings and contraindications

Despite its many beneficial properties, Reishi has some contraindications. People with low blood pressure or those taking anticoagulants should be cautious with this mushroom due to its ability to lower blood pressure and improve blood flow. It is always a good idea to consult a doctor before taking Reishi.

Conclusion

Reishi powder offers a wide range of medicinal properties that significantly improve the quality of life. Its regular use can help strengthen the immune system, maintain cardiovascular health, and prevent the onset of various chronic diseases. As with any natural supplement, it is important to follow dosage recommendations and consult with a medical professional before using it to support your health.