Shaman herbal tea is collected and dried according to an ancient recipe

Shaman herbal tea brings many health benefits thanks to its unique ingredients and cooking methods. This drink has deep roots in shamanic practices and is used not just as a means to satisfy the taste, but also as a means to achieve inner harmony and healing.

Components of shaman tea

At the heart of the tea shaman lies a mixture of herbs, each of which is selected for its unique effect on the body. Here are some of the more common ingredients:

Sage - helps calm the nervous system
Peppermint - stimulates digestion
Thyme - has antiseptic properties
Echinacea - supports the immune system
Calendula, motherwort, juniper
St. John's wort, nettle, St. John's wort flowers
Hawthorn (flowers and fruits), raspberry
Ivan-tea flowers, lemon balm

Cultural significance

Shaman tea not only improves physical health, but also has a special cultural and spiritual value. This tea is an integral part of rituals and ceremonies in many indigenous cultures, where it is used for meditation and as an aid in reaching deeper states of consciousness.

Principles of collecting and preparing herbs for shaman tea

Traditionally, herbs for shaman tea are gathered on special days at the spring and autumn equinoxes. It is believed that on these days plants have the greatest energy and healing power. The collection of herbs is also accompanied by prayers and rituals, which are addressed to the spirits of nature for blessings and help in healing.

Gastronomic tips

Brewing shaman tea is a real art. The ideal time for brewing is 5-7 minutes. It is important to use a ceramic or glass teapot to prevent excessive contact with metals. The water temperature should be approx 80-85°C, which will help preserve most of the useful properties of herbs.

Completion

Consumption tea shaman will introduce you to a world of traditions, cultural practices and healing that has existed for centuries. This is not just a drink, but a path to health and harmony that is passed down from generation to generation. You can learn more about healing drinks on the pages of influential sources such as BBC Good Food and WebMD.

Do not forget to follow the recommendations for preparation and brewing so that your shaman tea always turns out perfect. Enjoy every sip of this healing and magical drink!